Here’s why you should sleep with cloves of garlic under your pillow

Here's why you should sleep with cloves of garlic under your pillow Health insurance
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Put cloves of garlic under your pillow to incredible benefits!

Source: Youtube

We have trouble thinking that a dish cannot be better with the addition of a clove of garlic or two. It’s a great way to flavor a meal and is used around the world. But did you know that garlic is not only useful in the kitchen but also the room?

Calming effect

You will sleep better in peace with a clove of garlic under your pillow! We realize that this sounds a bit odd, but the sulfur-containing garlic substances associated with the aroma have a calming effect on you. The smell of garlic goes through the pillow a little, which helps you fall asleep more easily.

Also, this also improves the quality of your sleep. In other words: you fall asleep faster and deeper; what do you want more? Place one or two cloves of garlic (with the skin) under your pillow, and you will notice the effect. You will sleep like a baby! And do not worry; your room will not smell garlic when you wake up in the morning, and neither will you. Everyone will continue to sit next to you! It’s worth trying!


Garlic is also suitable for other things. Do you have digestive problems, such as acid reflux? Drink a glass of water with a little garlic in it. The taste is atrocious, but it helps!