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8 Foods That May Harm Your Kidneys

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The kidneys are one of the vital organs in the body. They play a crucial role in filtering the blood and removing toxins from the body through urine. The kidneys also help maintain fluid balance, produce hormones (including erythropoietin, calcitriol, and renin), balance mineral, and keep healthy electrolyte levels.

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Many factors can lead to kidney failure or decreased kidney function, exceptionally high blood pressure, and diabetes. When kidney failure occurs, the body loses its ability to remove excess fluid and waste, building up and cause various other health complications.

However, you can avoid these complications by maintaining a healthy diet and limiting certain foods’ consumption.

Here are 8 foods that you should limit or avoid on a renal diet to maintain healthy kidneys.

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