5 Must-Have Essential Vitamins After You Turn 40
Vitamins and minerals are extremely important for health because they protect us from numerous ailments. They are essential for the …
HEALTH
9 Anti-Aging Exercises That Can Make Your Body Feel Like New
Exercise not only changes your body. It changes your mind, your attitude and your mood! Are you ready to sweat? …
Minerals and fatty acids: the Essentials for Women
The nutrients mentioned below are not considered as vitamins because they are minerals and fatty acids, it is still necessary …
10 Anti Aging Foods That Will Make You Look 10 Years Younger
Are you someone who’s always splurging on expensive anti-aging creams and not seeing any results? Growing old is a natural …
9 Symptoms of Asperger’s Syndrome: Know the Signs
Asperger’s syndrome is part of the autism spectrum disorder (ASD). According to medical experts, it is a mild form of …
8 High Blood Pressure Symptoms You Should NEVER Ignore!
High blood pressure, also known as hypertension, is a condition where the blood pressure is continuously above the normal level, …