2. Skin Dehydration
Dry skin is one of the obvious ways to tell if you’re experiencing dehydration. Some of the first warning signs of this condition include persistent dry skin, chapped lips, dry eyes, and dandruff.
As the largest body organ, the skin needs to be adequately hydrated at all times to perform its function and retain its appearance and texture. Otherwise, it becomes dry, which eventually leads to full-blown dehydration, a more severe condition. When the skin lacks water, it cannot produce sweat to wash off accumulated dirt and oil, causing various skill complications. To manage breakouts, drinking enough water should be your course of action.